Energy Healing Sessions

An energy session is a healing practice that works with the subtle energy field surrounding and within the body. This field is often referred to as the "aura" or "energetic body," and influences our physical, emotional, and spiritual well-being. During an energy session, we tap into this field using various techniques to help you achieve balance and healing.

We will use our hands to channel energy, either by gently placing them on or near your body, or by moving them through the energy field. Intuition plays a big role, as we are often guided by a sense of where there are blockages or imbalances in the energy system. Along with hands-on or hands-off techniques, tools like sound (such as tuning forks, chimes, or even the voice) or breathwork may be used to further facilitate the healing process. Sound can help to shift energy frequencies, and breath is a powerful tool for calming the mind and enhancing the flow of energy.

The primary goal of an energy session is to support the natural flow of energy within your body, helping to clear any blockages, relax your nervous system, and promote a sense of peace, balance, and vitality for your life. This process can be deeply relaxing and brings emotional release, increased clarity, and a sense of inner calm. Each session is unique to you, is different each time, as we are driven to intuitively adjust the approach based on the your needs at that moment.

Overall, energy healing sessions are restorative, allowing you to receiving the healing to feel more connected to you and your natural state of well-being.

Sessions last anywhere from 1 hour to 1 1/2 hours. The actual hands on session usually lasts about 30-45 minutes.